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Pilipili

Before you jump to Pilipili recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it's snack time. Shopping for snacks can be a difficult task because you have so many options. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

If you might be looking for a fast snack, you can't go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.

A large selection of easy health snacks is easily available. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to pilipili recipe. You can have pilipili using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pilipili:

Use 1 of mango.
Provide 1 of lemon.
Use 60 grams of tomato paste.
Prepare of Chilli any amount that you desire.
Use 1 of Onion.

Instructions to make Pilipili:

Peel the mango and chop it into small pieces..
Chop the onion and fry them until golden brown. Then and the mango and little water..
Let the mango cook under medium heat for five minutes..
Add tomato paste, lemon juice and chilli. Let it cook until mango is soft then smash it..
Add water till achieve your desired thickness..
Enjoy it with pilau, viazi karai or bhajia..

Matumizi Pilipili nyeusi na nyeupe zote hutumika kwa mapishi ya nyama, samaki na kwa mapishi Nchi za magharibi zina matumizi makubwa ya viungo hivi. Artist-Lay S & Pilipili Audio Produced by-Clemo Directed by-Luche Production.

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