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Penang Char Kway Teow (vegetables)

Before you jump to Penang Char Kway Teow (vegetables) recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We are all aware that consuming healthy meals can help us truly feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between snacks. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to penang char kway teow (vegetables) recipe. You can have penang char kway teow (vegetables) using 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Penang Char Kway Teow (vegetables):

Prepare 300 gr of Flat Rice Noodle.
Get 2 of whole eggs.
Provide 2 blocks of silky tofu cut in to little square.
Take 2 sticks of spring onions cut into 2 cm.
Use 30 gr of chinese chives cut into 2 cm.
You need 100 gr of bean sprouts.
Prepare 3 cloves of minced garlic.
Take Half of onion sliced.
Take of Coriander for serving.
Provide of Chili paste (I used 6 chopped fresh chilis).
You need of Seasonings.
Take 1/2 tsp of fish sauce.
Provide 2 tbsp of oyster sauce.
Use 2 tbsp of light soy sauce.
You need 2 Tbsp of dark soy sauce.
Prepare 2 tsp of sweet soy sauce.
Prepare 1/2 tsp of salt.
Use 1/2 tsp of sugar.
Use Dashes of white pepper.
Take of Olive oil or vegetable oil.

Instructions to make Penang Char Kway Teow (vegetables):

Heat the pan and put small amount of olive oil.
Crack the egg and breaks till cooked set aside.
Heat the pan until it starts to smoke, add olive oil and add the garlic stir quickly, add onions and chopped chili or chili paste stir quickly. Add tofu, fried eggs, and rice noodles, add all seasonings, mix until it combines..
I love my kway teow in a dark color so I let it cooked for awhile and keep flipping them. Add the bean sprouts, spring onions, and chinese chive, mix until well combined..
Serve immediately, and add fresh coriander on top to give the freshness..

Stir-fry the kway teow quickly and add seasoning and chili paste. Simplified yet delicious Penang Char Kway Teow! Yes, today I want to share with you a very simple version of making this delicious meal. If you're curious about this meal and would like to have a taste of of it in the convenience of your own house, or if you're an expat. Therefore, Chow Kuey Teow, Char Koey Teow, Char Kway Teow, Keuy Teow Goreng, Char Keow Teow are all the acceptable translation, which Penang Char Kuey Teow is generally considered the best.

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